Jai Wellness Yoga Ayurveda located in Toronto, Canada. We provide education services yoga, kundalini chakra, meditation & yoga therapy.
Are you suffering from Headaches, Neck tension, Eye strain, Cold symptoms: Achy joints, runny nose and sore throat? We humans often benefit from melding into changing environments, we can also become accustomed to constant daily discomforts.
Whether it’s the after-work headache, a cough that you can’t seem to shake, eye strain, achy joints or chapped lips, it could be time to raise the bar of expectation, wave the kitchen spoon, and bear it no more.
For quick and easy remedies, here are some recipes and simple techniques that you can stir-up at home, to shake it all off.